{"id":19246,"date":"2020-10-13T08:00:40","date_gmt":"2020-10-13T08:00:40","guid":{"rendered":"https:\/\/blogs.transparent.com\/arabic\/?p=19246"},"modified":"2020-10-13T09:32:36","modified_gmt":"2020-10-13T09:32:36","slug":"world-mental-day-health-2020","status":"publish","type":"post","link":"https:\/\/blogs.transparent.com\/arabic\/world-mental-day-health-2020\/","title":{"rendered":"World Mental Health Day 2020"},"content":{"rendered":"<p>Last Saturday, the 10<sup>th<\/sup>. October, was the <strong>world\u2019s Mental Health day <\/strong><strong>\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629. <\/strong>Today\u2019s post is based on a short clip that BBC Arabic produced to acknowledge this day. In the clip, <strong>five Arab young people <\/strong><strong>\u062e\u0645\u0633\u0629 \u0634\u0628\u0627\u0628 \u0639\u0631\u0628<\/strong> talk about how people around them deal with their mental health issues.<\/p>\n<div id=\"attachment_19249\" style=\"width: 360px\" class=\"wp-caption aligncenter post-item__attachment\"><a href=\"https:\/\/unsplash.com\/photos\/vXxPNk8QIsA\" aria-label=\"Jude Beck VXxPNk8QIsA Unsplash 350x234\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-19249\" class=\"size-medium wp-image-19249\"  alt=\"\" width=\"350\" height=\"234\" \/ src=\"https:\/\/blogs.transparent.com\/arabic\/wp-content\/uploads\/sites\/12\/2020\/10\/jude-beck-vXxPNk8QIsA-unsplash-350x234.jpg\" srcset=\"https:\/\/blogs.transparent.com\/arabic\/wp-content\/uploads\/sites\/12\/2020\/10\/jude-beck-vXxPNk8QIsA-unsplash-350x234.jpg 350w, https:\/\/blogs.transparent.com\/arabic\/wp-content\/uploads\/sites\/12\/2020\/10\/jude-beck-vXxPNk8QIsA-unsplash-1024x684.jpg 1024w, https:\/\/blogs.transparent.com\/arabic\/wp-content\/uploads\/sites\/12\/2020\/10\/jude-beck-vXxPNk8QIsA-unsplash-768x513.jpg 768w, https:\/\/blogs.transparent.com\/arabic\/wp-content\/uploads\/sites\/12\/2020\/10\/jude-beck-vXxPNk8QIsA-unsplash-1536x1025.jpg 1536w, https:\/\/blogs.transparent.com\/arabic\/wp-content\/uploads\/sites\/12\/2020\/10\/jude-beck-vXxPNk8QIsA-unsplash-2048x1367.jpg 2048w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/a><p id=\"caption-attachment-19249\" class=\"wp-caption-text\">Image by Jude Beck on Unsplash.com<\/p><\/div>\n<p>The <strong>World\u2019s Health Organisation \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629<\/strong> \u00a0reports that the Arab countries have the <strong>highest rates of depression \u0623\u0639\u0644\u0649 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 around the world<\/strong> <strong>\u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645<\/strong>.<\/p>\n<p>In the clip below, the five young people were asked about the <strong>worst advice they have received with regards to their mental health <\/strong><strong>\u0623\u0633\u0648\u0623 \u0646\u0635\u064a\u062d\u0629 \u062a\u0644\u0642\u0651\u0648\u0647\u0627 \u0628\u0634\u0623\u0646 \u0635\u062d\u062a\u0647\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong> .<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"\u0627\u0644\u0646\u0635\u064a\u062d\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0633\u062f\u064a\u0647\u0627 \u0644\u0645\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0646\u0641\u0633\u064a\u0629\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/gxVhwbJhBBw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>*The Arabic spoken in the video is vernacular. Here\u2019s a list of the five people and the Arabic variety each speaks &gt;&gt;<\/p>\n<ul>\n<li><strong>Khalid <\/strong><strong>\u062e\u0627\u0644\u062f:<\/strong> Levantine Arabic (Syrian dialect)<\/li>\n<li><strong>Basant<\/strong><strong> \u0628\u0633\u0646\u062a &amp; Aaya <\/strong><strong>\u0622\u064a\u0629 : <\/strong>Egyptian Arabic<\/li>\n<li><strong>Ameerah <\/strong><strong>\u0623\u0645\u064a\u0631\u0629 :<\/strong> North African Arabic<\/li>\n<li><strong>Ameen <\/strong><strong>\u0623\u0645\u064a\u0646 &amp; Ahmad <\/strong><strong>\u0623\u062d\u0645\u062f:<\/strong> Levantine Arabic (Lebanese)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline\">The post will:<\/span><\/p>\n<ul>\n<li>Provide an English<strong> translation<\/strong> of the lines that appear in the video.<\/li>\n<li>The<strong> main<\/strong> <strong>phrases<\/strong> related to this topic will appear in <strong>bold<\/strong>.<\/li>\n<\/ul>\n<p style=\"text-align: center\">\u00a0<strong>= = = = = = = = = = = =<\/strong><\/p>\n<h4><strong><u>*Arabic &gt; English Translation \u0627\u0644\u062a\u0631\u062c\u0645\u0629 \u0645\u0646 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 &gt; \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629 <\/u><\/strong><\/h4>\n<p>&nbsp;<\/p>\n<h5 style=\"text-align: right\">\u00a0\u0633\u0623\u0644\u0646\u0627 \u0627\u0644\u0628\u0639\u0636 \u0639\u0646 \u0623\u0633\u0648\u0621 \u0646\u0635\u064a\u062d\u0629 \u062a\u0644\u0642\u0648\u0647\u0627 \u0639\u0646 <strong>\u0635\u062d\u062a\u0647\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong><\/h5>\n<h5 style=\"text-align: right\">We asked some people about worst advice they have received with regards to <strong>their mental health<\/strong><\/h5>\n<p>&nbsp;<\/p>\n<h5 style=\"text-align: right\">\u0647\u0630\u0627 \u0645\u0627 \u0642\u0627\u0644\u0648\u0647 \u0644\u0646\u0627<\/h5>\n<h5 style=\"text-align: right\">This is what they told us &gt;&gt;<\/h5>\n<p>&nbsp;<\/p>\n<h6 style=\"text-align: right\"><strong><u>:\u062e\u0627\u0644\u062f<\/u><\/strong><\/h6>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\"><strong>\u062e\u0644\u0651\u064a\u0643 \u0631\u062c\u0651\u0627\u0644<\/strong><\/p>\n<p style=\"text-align: right\"><strong>Be a man<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0643\u0648\u0646 \u0623\u0648\u064a \/<strong>\u0642\u0648\u064a<\/strong><\/p>\n<p style=\"text-align: right\">Be <strong>strong<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h6 style=\"text-align: right\"><strong>:<\/strong><u><strong>\u0628\u0633\u0646\u062a<\/strong><\/u><\/h6>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0625\u0646\u062a \u0644\u0627\u0632\u0645 \u062a\u0628\u062a\u062f\u064a <strong>\u062a\u062d\u0633\u0651\u0646<\/strong> \u0639\u0644\u0627\u0642\u062a\u0643 \u0628\u0631\u0628\u0651\u0646\u0627<\/p>\n<p style=\"text-align: right\">You have to start <strong>strengthening<\/strong> your relationship with God<\/p>\n<p>&nbsp;<\/p>\n<h6 style=\"text-align: right\"><strong><u>:\u0622\u064a\u0629<\/u><\/strong><\/h6>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0625\u0646\u062a\u0650 \u0644\u0627\u0632\u0645 <strong>\u062a\u062a\u062d\u0643\u0651\u0645\u064a<\/strong> <strong>\u0641\u064a<\/strong> <strong>\u0623\u0639\u0635\u0627\u0628\u0643<\/strong> \u0623\u0643\u062a\u0631 \u0645\u0646 \u0643\u062f\u0647<\/p>\n<p style=\"text-align: right\">You have to <strong>control<\/strong> yourself \/your nerves more (than this)<\/p>\n<p>&nbsp;<\/p>\n<h6 style=\"text-align: right\"><strong><u>:\u0623\u0645\u064a\u0646<\/u><\/strong><\/h6>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0627\u0644\u0631\u062c\u0627\u0644 \u0645\u0627 <strong>\u0628\u062a\u0628\u0643\u064a<\/strong><\/p>\n<p style=\"text-align: right\">Men don\u2019t <strong>cry<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h6 style=\"text-align: right\"><strong><u>:\u0623\u0645\u064a\u0631\u0629<\/u><\/strong><\/h6>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0645\u0627 \u062a\u0631\u0648\u062d\u064a\u0634 \u0639\u0646\u062f <strong>\u0627\u0644\u0623\u062e\u0635\u0627\u0626\u064a<\/strong><\/p>\n<p style=\"text-align: right\">Don\u2019t go to a<strong> specialist<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0644\u0623\u0646 \u0647\u0648 \u0645\u0645\u0643\u0646 \u064a\u0639\u0637\u064a\u0643 <strong>\u0623\u062f\u0648\u064a\u0629<\/strong> \u0631\u0627\u062d <strong>\u062a\u0641\u0642\u062f\u064a<\/strong> <strong>\u0639\u0642\u0644\u0643<\/strong><\/p>\n<p style=\"text-align: right\">Because he might give you medications that make you<strong> lose your mind<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0648\u0644\u0627 \u062a\u0631\u062c\u0639\u064a <strong>\u0645\u0647\u0628\u0648\u0644\u0629<\/strong><\/p>\n<p style=\"text-align: right\">Or you may come back<strong> crazy<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h6 style=\"text-align: right\"><strong><u>:\u0623\u062d\u0645\u062f<\/u><\/strong><\/h6>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\"><strong>\u0634\u0650\u062f\u0651<\/strong> <strong>\u062d\u0627\u0644\u0643<\/strong>.. \u0644\u0623\u0646\u0643 \u0631\u062c\u0627\u0644<\/p>\n<p style=\"text-align: right\"><strong>Pull yourself together<\/strong>.. because you\u2019re a man<\/p>\n<p style=\"text-align: center\"><strong>= = = = = = = = = = = =<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h5 style=\"text-align: right\">\u0644\u0645\u0627\u0630\u0627 \u0643\u0627\u0646\u062a \u062a\u0644\u0643 \u0627\u0644\u0646\u0635\u064a\u062d\u0629 \u063a\u064a\u0631 \u0645\u0641\u064a\u062f\u0629\u061f<\/h5>\n<h5 style=\"text-align: right\">Why wasn\u2019t that advice useful?<\/h5>\n<p>&nbsp;<\/p>\n<h6 style=\"text-align: right\"><strong><u>:\u0622\u064a\u0629<\/u><\/strong><\/h6>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0628\u064a\u062d\u0633\u0651\u0633\u0648\u0646\u064a \u0625\u0646 \u2013 \u064a\u0639\u0646\u064a \u2013 \u0623\u0646\u0627 \u0627\u0644\u0644\u064a \u0639\u0627\u064a\u0632\u0647 \u0623\u062a\u0639\u0632\u0651\u0628 (<strong>\u0623\u062a\u0639\u0630\u0651\u0628<\/strong>) \u0623\u0648\u064a \u0643\u062f\u0647<\/p>\n<p style=\"text-align: right\">They\u2019re making me feel \u2013 I mean \u2013 like I\u2019m the one who wants to torment\/torture myself a lot like this<\/p>\n<p>&nbsp;<\/p>\n<h6 style=\"text-align: right\"><strong>:<\/strong><u><strong>\u0628\u0633\u0646\u062a<\/strong><\/u><\/h6>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0625\u0646\u062a \u2013 \u0643\u062f\u0647 &#8211; \u0645\u0627 <strong>\u0628\u062a\u0633\u0627\u0639\u062f\u0648\u0634<\/strong> \u0625\u0646\u0651\u064f\u0647 \u064a\u0637\u0644\u0639 \u0628\u0631\u0651\u0627 \u0627\u0644\u062d\u0641\u0631\u0647.. \u062e\u0627\u0644\u0635<\/p>\n<p style=\"text-align: right\">You &#8211; like this &#8211; aren\u2019t helping him to get out of the hole.. not at all<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0625\u0646\u062a \u0643\u062f\u0647 \u0628\u062a\u0648\u0642\u0651\u0639\u0648\u0627 \u062c\u0648\u0647 \u0627\u0644\u062d\u0641\u0631\u0629 \u0632\u064a\u0627\u062f\u0647<\/p>\n<p style=\"text-align: right\">You &#8211; like this &#8211; are making him fall down the hole more<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0648\u0628\u062a\u062e\u0644\u0651\u064a\u0647 \u064a\u0637\u0648\u0651\u0644 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0644\u064a \u0645\u0645\u0643\u0646 \u064a\u0642\u0639\u062f \u0641\u064a\u0647 \u062c\u0648\u0647 \u0627\u0644\u062d\u0641\u0631\u0647<\/p>\n<p style=\"text-align: right\">And you\u2019re making him prolong the time in which he could stay in the hole<\/p>\n<p>&nbsp;<\/p>\n<h6 style=\"text-align: right\"><strong><u>:\u0623\u0645\u064a\u0646<\/u><\/strong><\/h6>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0627\u0644\u0631\u062c\u0627\u0644 <strong>\u0628\u062a\u0628\u0643\u064a<\/strong><\/p>\n<p style=\"text-align: right\">Men<strong> cry<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0627\u0644\u0631\u062c\u0627\u0644 <strong>\u0628\u062a\u062d\u0633<\/strong><\/p>\n<p style=\"text-align: right\">Men<strong> feel<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0627\u0644\u0631\u062c\u0627\u0644 \u0628\u0627\u0644\u0623\u062e\u064a\u0631 <strong>\u0625\u0646\u0633\u0627\u0646<\/strong><\/p>\n<p style=\"text-align: right\">Men in the end are human<\/p>\n<p>&nbsp;<\/p>\n<h6 style=\"text-align: right\"><strong><u>:<\/u><\/strong><strong><u>\u0623<\/u><\/strong><strong><u>\u0645\u064a\u0631\u0629<\/u><\/strong><\/h6>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0639\u0645\u0631\u0647\u0627 \u0644\u0627 \u062a\u0643\u0648\u0646 \u0639\u0627\u0626\u0642 \u0641\u064a \u062d\u064a\u0627\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646<\/p>\n<p style=\"text-align: right\">Medications have never been a barrier in one\u2019s life<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0628\u0627\u0644\u0639\u0643\u0633\u060c \u0645\u0645\u0643\u0646 \u062a\u0648\u0641\u0631 \u0639\u0644\u064a\u0643 \u0645\u0634\u0648\u0627\u0631 \u0637\u0648\u064a\u0644<\/p>\n<p style=\"text-align: right\">On the contrary, it may spare you a long journey<\/p>\n<p style=\"text-align: center\"><strong>= = = = = = = = = = = =<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h5><\/h5>\n<h5><\/h5>\n<h5 style=\"text-align: right\"><span style=\"text-decoration: underline\">\u0645\u0627 \u0647\u064a \u0623\u0641\u0636\u0644 \u0637\u0631\u064a\u0642\u0629 <strong>\u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629<\/strong>\u061f<\/span><\/h5>\n<h5 style=\"text-align: right\"><span style=\"text-decoration: underline\">What\u2019s the best way to <strong>help<\/strong>?<\/span><\/h5>\n<p>&nbsp;<\/p>\n<h5><\/h5>\n<h6 style=\"text-align: right\"><strong><u>:\u062e\u0627\u0644\u062f<\/u><\/strong><\/h6>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0628\u062a\u0645\u0646\u0651\u0649 \u0625\u0646\u0651\u064f\u0647 \u0627\u0644\u0646\u0627\u0633 <strong>\u062a\u0633\u062a\u0645\u0639<\/strong> \u0623\u0643\u062a\u0631<\/p>\n<p style=\"text-align: right\">I hope people could <strong>listen<\/strong> more<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0623\u0648 \u0625\u0630\u0627 (\u0625\u0630\u0627) \u0647\u064a \u0645\u0627 \u0639\u0646\u062f\u0627 (\u0639\u0646\u062f\u0647\u0627) \u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u0629<\/p>\n<p style=\"text-align: right\">Or if they don\u2019t have enough experience<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0628\u062a\u0645\u0646\u0651\u0649 \u0625\u0646\u0651\u064f\u0647 \u0627\u0644\u0646\u0627\u0633 \u062a\u062d\u0627\u0648\u0644 \u062a\u0628\u062a\u0639\u062f \u0639\u0646 <strong>\u0625\u0639\u0637\u0627\u0621<\/strong> <strong>\u062d\u0644\u0648\u0644<\/strong><\/p>\n<p style=\"text-align: right\">I hope they try to refrain from <strong>giving\/providing<\/strong> <strong>solutions<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h6 style=\"text-align: right\"><strong><u>:\u0622\u064a\u0629<\/u><\/strong><\/h6>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0628\u064a \u0630\u064a\u0631.. \u0645\u0634 \u0645\u0639\u0646\u0627\u0647\u0627 \u0625\u0646\u064a \u0623\u0628\u0642\u0649 \u0642\u0627\u0639\u062f\u0629 \u062c\u0646\u0628 \u0627\u0644\u0634\u062e\u0635.. \u062e\u0627\u0644\u0635<\/p>\n<p style=\"text-align: right\">Be there.. doesn\u2019t mean that I stay next to the person.. not at all<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0628\u0633 \u0645\u0639\u0646\u0627\u0647\u0627 \u0625\u0646 \u0623\u0646\u0627 <strong>\u0623\u0633\u0645\u0639<\/strong><\/p>\n<p style=\"text-align: right\">But it means that<strong> I listen<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0625\u0646 \u0623\u0646\u0627 <strong>\u0623\u062d\u0627\u0648\u0644<\/strong> <strong>\u0623\u0641\u0647\u0645<\/strong><\/p>\n<p style=\"text-align: right\">That<strong> I try to understand<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\"><strong>\u0623\u0633\u0623\u0644<\/strong> \u062d\u062a\u0649.. \u0645\u0645\u0643\u0646 \u0623\u0633\u0623\u0644<\/p>\n<p style=\"text-align: right\">To also <strong>ask<\/strong>.. I could ask<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0625\u064a\u0647 \u0627\u0644\u0644\u064a \u0628\u064a\u062e\u0644\u0651\u064a\u0643\u064a <strong>\u062a\u062d\u0633\u064a<\/strong> <strong>\u0643\u062f\u0647<\/strong>\u061f<\/p>\n<p style=\"text-align: right\">What is it that makes you<strong> feel like this<\/strong>?<\/p>\n<p>&nbsp;<\/p>\n<h6 style=\"text-align: right\"><strong>:<\/strong><u><strong>\u0628\u0633\u0646\u062a<\/strong><\/u><\/h6>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0644\u0645\u0627 \u0628\u062a\u0644\u0627\u0642\u064a\u0647 \u0628\u064a\u064f\u0642\u0628\u0644 \u0639\u0644\u0649 \u0623\u0643\u062a\u064a\u0641\u064a\u062a\u064a<\/p>\n<p style=\"text-align: right\">When you find him starting doing an activity<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0623\u0648 \u062d\u0627\u062c\u0629 \u0645\u0639\u064a\u0646\u0647 \u0647\u0648 \u0647\u064a\u0647\u0639\u0645\u0644\u0647\u0627<\/p>\n<p style=\"text-align: right\">Or a particular thing he\u2019s about to do<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\"><strong>\u0633\u0627\u0639\u062f\u0647<\/strong> \u0625\u0646\u0651\u064f\u0647 \u064a\u0643\u0645\u0644\u0647\u0627 \u0644\u0644\u0622\u062e\u0631<\/p>\n<p style=\"text-align: right\"><strong>Help<\/strong> <strong>him<\/strong> to finish it till the end<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u062f\u0647 \u0643\u0644 \u0627\u0644\u0644\u064a \u0639\u0644\u064a\u0643<\/p>\n<p style=\"text-align: right\">This is all you have to do<\/p>\n<p>&nbsp;<\/p>\n<h6 style=\"text-align: right\"><strong><u>:\u0623\u062d\u0645\u062f<\/u><\/strong><\/h6>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u064a\u0643\u0648\u0646\u0648 \u0639\u0645 \u0628\u064a\u0641\u0631\u062c\u0648\u0647\u0645 <strong>\u062d\u0628 \u0648\u062a\u0642\u062f\u064a\u0631 \u0645\u0633\u062a\u0645\u0631<\/strong><\/p>\n<p style=\"text-align: right\">To show them<strong> constant love and appreciation<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h6 style=\"text-align: right\"><strong><u>:\u0623\u0645\u064a\u0631\u0629<\/u><\/strong><\/h6>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u0648\u0627\u0644\u0628\u0627\u0642\u064a <strong>\u0627\u0644\u0645\u064f\u062e\u062a\u0635<\/strong> \u064a\u062f\u064a\u0631\u0647\u0627<\/p>\n<p style=\"text-align: right\">And the rest, the <strong>specialist<\/strong> will do it<\/p>\n<p style=\"text-align: center\"><strong>= = = = = = = = = = = =<\/strong><\/p>\n<p style=\"text-align: right\">\n","protected":false},"excerpt":{"rendered":"<img width=\"350\" height=\"234\" src=\"https:\/\/blogs.transparent.com\/arabic\/wp-content\/uploads\/sites\/12\/2020\/10\/jude-beck-vXxPNk8QIsA-unsplash-350x234.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/blogs.transparent.com\/arabic\/wp-content\/uploads\/sites\/12\/2020\/10\/jude-beck-vXxPNk8QIsA-unsplash-350x234.jpg 350w, https:\/\/blogs.transparent.com\/arabic\/wp-content\/uploads\/sites\/12\/2020\/10\/jude-beck-vXxPNk8QIsA-unsplash-1024x684.jpg 1024w, https:\/\/blogs.transparent.com\/arabic\/wp-content\/uploads\/sites\/12\/2020\/10\/jude-beck-vXxPNk8QIsA-unsplash-768x513.jpg 768w, https:\/\/blogs.transparent.com\/arabic\/wp-content\/uploads\/sites\/12\/2020\/10\/jude-beck-vXxPNk8QIsA-unsplash-1536x1025.jpg 1536w, https:\/\/blogs.transparent.com\/arabic\/wp-content\/uploads\/sites\/12\/2020\/10\/jude-beck-vXxPNk8QIsA-unsplash-2048x1367.jpg 2048w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><p>Last Saturday, the 10th. October, was the world\u2019s Mental Health day \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629. Today\u2019s post is based on a short clip that BBC Arabic produced to acknowledge this day. In the clip, five Arab young people \u062e\u0645\u0633\u0629 \u0634\u0628\u0627\u0628 \u0639\u0631\u0628 talk about how people around them deal with their mental health issues. The World\u2019s&hellip;<\/p>\n<p class=\"post-item__readmore\"><a class=\"btn btn--md\" href=\"https:\/\/blogs.transparent.com\/arabic\/world-mental-day-health-2020\/\">Continue Reading<\/a><\/p>","protected":false},"author":147,"featured_media":19249,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":""},"categories":[3525,13],"tags":[],"class_list":["post-19246","post","type-post","status-publish","has-post-thumbnail","hentry","category-arabic-language","category-vocabulary"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/posts\/19246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/users\/147"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/comments?post=19246"}],"version-history":[{"count":24,"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/posts\/19246\/revisions"}],"predecessor-version":[{"id":19274,"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/posts\/19246\/revisions\/19274"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/media\/19249"}],"wp:attachment":[{"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/media?parent=19246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/categories?post=19246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/tags?post=19246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}