{"id":6537,"date":"2012-10-27T04:10:32","date_gmt":"2012-10-27T04:10:32","guid":{"rendered":"https:\/\/blogs.transparent.com\/arabic\/?p=6537"},"modified":"2014-07-11T19:04:17","modified_gmt":"2014-07-11T19:04:17","slug":"how-to-prepare-pumpkin-kibbe","status":"publish","type":"post","link":"https:\/\/blogs.transparent.com\/arabic\/how-to-prepare-pumpkin-kibbe\/","title":{"rendered":"How to Prepare Pumpkin Kibbe"},"content":{"rendered":"<p>It\u2019s the time of the year when everyone is rushing to purchase pumpkins for carving, home decoration or just to feel part of the Halloween Season! At least this is the case in the United States. You can either choose to buy orange or white pumpkins (\u0644\u064e\u0642\u0637\u064a\u0646). Some shops even carry some weird looking pumpkins. So apart from using the pumpkins for decorative purposes, many individuals purchase pumpkins for preparing tasty pie or bread. In many countries in the Arab World, individuals purchase pumpkins and prepare a vegetarian form of Kibbe (\u0643\u0650\u0628\u0651\u0629). In many Arab countries, like Lebanon, pumpkin kibbe is called lying kibbe (\u0643\u0628\u0651\u0629 \u0643\u0630\u0651\u0627\u0628\u0629) ; it looks like meat kibbe, but without the meat! It is traditionally popular during fasting days. It is basically made of pumpkin, bulgur and stuffed with chard, onions and walnuts.<\/p>\n<p>&nbsp;<\/p>\n<p>Here\u2019s the recipe my wife and I will use to cook our pumpkin kibbe. We have kindly borrowed this recipe from the website <a href=\"http:\/\/www.tasteofbeirut.com\/2012\/01\/pumpkin-kibbeh-balls-kibbeh-lateen\/\">Taste of Beirut<\/a>. I have also added a YouTube video with subtitles.<\/p>\n<p><iframe loading=\"lazy\" title=\"kibbet la&#039;teen\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ZNgSxuJARxc?list=UU88gekrTf6OdNAEJ0N-A4Og\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Ingredients (8 servings):<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 2 cups of fine bulgur (\u0628\u0631\u063a\u064f\u0644 \u0646\u0627\u0639\u0645)<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 4 cups of cooked pumpkin (\u0644\u0642\u0637\u064a\u0646 \u0645\u064e\u0637\u0628\u0648\u062e)<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 medium white onion (\u0628\u0635\u0644)<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 cup of fresh breadcrumbs or bits of pita bread (\u062e\u0628\u0632)soaked in pumpkin water and squeezed dry<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Spices: Salt (\u0645\u0644\u062d), to taste; 1 1\/2 tbsp of dried mint (\u0646\u0639\u0646\u0639 \u0646\u0627\u0634\u0641) ; 1\/2 tsp of white pepper (\u0628\u0647\u0627\u0631 \u0623\u0628\u064a\u0636); 1\/4 tsp of ground cinnamon(\u0642\u0631\u0641\u0629) . (Feel free to adjust the spices according to your taste).<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Filling: 1 cup of chopped walnuts(\u062c\u0648\u0632 \u0645\u064e\u0637\u062d\u0648\u0646)<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 4 cups of shredded Swiss chard (or other green) (\u0633\u0650\u0644\u0650\u0642)<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 2 large onions (\u0628\u0635\u0644)<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 2 tbsp of sumac (\u0633\u064f\u0645\u0651\u064e\u0627\u0642)<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 3 tbsp of lemon \u00a0(\u062d\u0627\u0645\u0636) juice<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Salt, to taste (\u0645\u0644\u062d)<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Olive oil (\u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646)as needed<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vegetable oil (\u0632\u064a\u062a \u0646\u0628\u0627\u062a\u064a\u0651)for frying<\/p>\n<p>Preparation:<\/p>\n<ol start=\"1\">\n<li>Soak the bulgur for 5 minutes in water; drain and squeeze dry. Cook the pumpkin pieces and drain as well, squeezing them to release any remaining moisture while setting aside any pumpkin liquid to use later on to shape the kibbe balls. Place the pumpkin meat and bulgur in a bowl, mixing them with a spoon and set aside to allow the bulgur to soak up any bit of pumpkin juice left; grate the onion using a box grater over the pumpkin-bulgur mixture, add the fresh breadcrumbs and \u00a0spices and set the kibbe mixture aside while you prepare the filling.<\/li>\n<li>Wash and dry the chard; cut into narrow strips then cut the strips into small bits; chop the onions and fry in olive oil till softened. Add the chard and cook over low heat until softened. Add the walnuts and cook for a couple of minutes. Transfer the filling to a bowl adding sumac, lemon juice and salt to taste.<\/li>\n<li>Mix the kibbe dough either by hand or in a food processor until the mixture holds together and is moist. If needed, add a tablespoon or more of pumpkin juice or more breadcrumbs if the dough is too crumbly. Form egg-sized balls of dough and place them on a baking sheet next to you; starting with one ball, core it with the index finger while cupping it with the palm of the opposite hand (refer to the video to get a clearer picture). Stuff with 2 or 3 teaspoons of filling and enclose the kibbe ball.<\/li>\n<li>Fry the balls in several cups of hot vegetable oil for about 3 minutes until orange-brown and crispy. Serve with some additional lemon quarters if desired; a side dish of hummus is a good addition.<\/li>\n<\/ol>\n<p>These kibbe can be boiled in salted boiling water for a few minutes; drain and coat in a dressing of mashed garlic lemon juice and olive oil.<\/p>\n<p>For now, I encourage you to try out this recipe! As we say Sahtein! (\u0635\u064e\u062d\u062a\u064a\u0646)<\/p>\n<p style=\"text-align: center;\">Watch out for my upcoming Halloween post in a couple of days!!<\/p>\n<p style=\"text-align: center;\">\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<img width=\"350\" height=\"263\" src=\"https:\/\/blogs.transparent.com\/arabic\/wp-content\/uploads\/sites\/12\/2012\/10\/Halloween-350x263.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image tmp-hide-img\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/blogs.transparent.com\/arabic\/wp-content\/uploads\/sites\/12\/2012\/10\/Halloween-350x263.jpg 350w, https:\/\/blogs.transparent.com\/arabic\/wp-content\/uploads\/sites\/12\/2012\/10\/Halloween.jpg 500w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><p>It\u2019s the time of the year when everyone is rushing to purchase pumpkins for carving, home decoration or just to feel part of the Halloween Season! At least this is the case in the United States. You can either choose to buy orange or white pumpkins (\u0644\u064e\u0642\u0637\u064a\u0646). Some shops even carry some weird looking pumpkins&hellip;<\/p>\n<p class=\"post-item__readmore\"><a class=\"btn btn--md\" href=\"https:\/\/blogs.transparent.com\/arabic\/how-to-prepare-pumpkin-kibbe\/\">Continue Reading<\/a><\/p>","protected":false},"author":97,"featured_media":6539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":""},"categories":[3525,3],"tags":[8847,2689,253686,512673,3213,253685,8846,13076,35045],"class_list":["post-6537","post","type-post","status-publish","has-post-thumbnail","hentry","category-arabic-language","category-culture","tag-arab-world","tag-cuisine","tag-cultural-festivities","tag-food","tag-halloween","tag-kibbe","tag-lebanon","tag-recipes","tag-traditional-dishes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/posts\/6537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/users\/97"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/comments?post=6537"}],"version-history":[{"count":16,"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/posts\/6537\/revisions"}],"predecessor-version":[{"id":9702,"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/posts\/6537\/revisions\/9702"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/media\/6539"}],"wp:attachment":[{"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/media?parent=6537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/categories?post=6537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.transparent.com\/arabic\/wp-json\/wp\/v2\/tags?post=6537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}