{"id":14501,"date":"2018-08-27T07:00:13","date_gmt":"2018-08-27T11:00:13","guid":{"rendered":"https:\/\/blogs.transparent.com\/chinese\/?p=14501"},"modified":"2018-08-26T03:49:44","modified_gmt":"2018-08-26T07:49:44","slug":"postpartum-chinese-tradition-the-sitting-month","status":"publish","type":"post","link":"https:\/\/blogs.transparent.com\/chinese\/postpartum-chinese-tradition-the-sitting-month\/","title":{"rendered":"Postpartum Chinese Tradition: The Sitting Month"},"content":{"rendered":"<div id=\"attachment_14502\" style=\"width: 562px\" class=\"wp-caption alignnone post-item__attachment\"><a href=\"https:\/\/www.flickr.com\/photos\/alphaone\/2916235582\/in\/photolist-5rGteQ-VQ72Le-i3eVYw-fqxkUs-6TjsGN-5w1LrQ-9CGXc4-6q7phS-6nhU6m-bsYvz1-jvyF4-bzYfKB-bmLHwK-db2qcC-9c4VqQ-6vF1dJ-6q3h3B-5XRu7R-7KU5Vd-5rGttw-S1pf1S-5rGtGW-5tkibm-5u2Gsy-fdCzrG-CumjAi-92bZhw-wL3c7\" aria-label=\"2916235582 506f9ac8b2 Z 350x312\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14502\" class=\" wp-image-14502\"  alt=\"\" width=\"552\" height=\"492\" \/ src=\"https:\/\/blogs.transparent.com\/chinese\/wp-content\/uploads\/sites\/6\/2018\/08\/2916235582_506f9ac8b2_z-350x312.jpg\" srcset=\"https:\/\/blogs.transparent.com\/chinese\/wp-content\/uploads\/sites\/6\/2018\/08\/2916235582_506f9ac8b2_z-350x312.jpg 350w, https:\/\/blogs.transparent.com\/chinese\/wp-content\/uploads\/sites\/6\/2018\/08\/2916235582_506f9ac8b2_z.jpg 640w\" sizes=\"auto, (max-width: 552px) 100vw, 552px\" \/><\/a><p id=\"caption-attachment-14502\" class=\"wp-caption-text\">Sitzend by Torsten Mangner from Flickr.com is licensed under CC BY-SA 2.0<\/p><\/div>\n<p>An old Chinese custom became controversial in recent years: the \u5750\u6708\u5b50 (zu\u00f2 yu\u00e8 zi) tradition. \u5750 (zu\u00f2) means \u201cto sit\u201d, \u6708 (yu\u00e8) means \u201cmonth\u201d, and \u6708\u5b50 is the first month after giving birth. This ancient practice takes care not of the new born, but of the new mom, who have just been through a long, painful procedure.<\/p>\n<p>\u5988\u5988 m\u0101m\u0101 = mom<\/p>\n<p>\u8eab\u4f53sh\u0113nt\u01d0 = body<\/p>\n<p>\u5206\u5a29 f\u0113nmi\u01cen = to give birth<\/p>\n<p>\u6062\u590d hu\u012bf\u00f9 = to recover<\/p>\n<p>Giving birth can take hours and hours of arduous contractions. After the exhausting delivery, the body needs to heal not only from the delivery itself, but from the long pregnancy as well, all while sustaining the fatigue that follows the milk production and the breastfeeding every three hours. The Chinese believe it takes about a month for a woman\u2019s body to recover.<\/p>\n<p>\u5988\u5988\u4eec\u5206\u5a29\u540e\u9010\u6e10\u6062\u590d\u3002<\/p>\n<p>M\u0101m\u0101men f\u0113nmi\u01cen h\u00f2u zh\u00faji\u00e0n hu\u012bf\u00f9.<\/p>\n<p>Mothers gradually recover after childbirth.<\/p>\n<p>During this time, the new mom\u2019s body is still weak and can easily get sick. Mothers, hence, must rest a lot and strictly avoid any chance of getting cold. Although \u5750\u6708\u5b50 is translated to \u201cthe sitting month\u201d, the women definitely don\u2019t have to sit all month long. It is highly recommended, though, to stay at home as much as possible and mainly to rest.<\/p>\n<p>\u4ea7ch\u01cen = to give birth, to produce<\/p>\n<p>\u4f11\u606fxi\u016bx\u00ed = to rest<\/p>\n<p>\u4ea7\u540e\u7684\u5988\u5988\u4eec\u7684\u786e\u8981\u6ce8\u610f\u4f11\u606f\u3002<\/p>\n<p>Ch\u01cenh\u00f2u de m\u0101m\u0101men d\u00edqu\u00e8 y\u00e0o zh\u00f9y\u00ec xi\u016bx\u00ed.<\/p>\n<p>Postpartum moms need to rest.<\/p>\n<p>To avoid catching cold or other illness, women must avoid exposure to wind, or being wet for too long. They should stay at home, wear warm clothes, give up hair washing, take a shower over a bath, stay away from open windows and air conditioning. These specific recommendations provoked rumors that gave a bad name to the sitting month practice. People heard women are not allowed to take a shower, brush their teeth, or eat vegetables and other cold dishes. This animated video is determined to refute those hearsays:<\/p>\n<p><iframe loading=\"lazy\" title=\"\u660e\u767d\u4e86\u5988 \u7b2c42\u671f\u5751\u5a18\u5462 \u5750\u6708\u5b50\u5927\u4f5c\u6218\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/pIjFl5VK97I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u8bb2\u7a76ji\u01cengji\u00f9 = to be particular about<\/p>\n<p>\u5fccj\u00ec = to avoid<\/p>\n<p>\u98cef\u0113ng = wind<\/p>\n<p>\u5750\u6708\u5b50\u901a\u5e38\u8bb2\u7a76\u5fcc\u98ce\u3002<\/p>\n<p>Zu\u00f2 yu\u00e8 zi t\u014dngch\u00e1ng ji\u01cengji\u00f9 j\u00ec f\u0113ng.<\/p>\n<p>The sitting month practice stresses avoiding wind.<\/p>\n<p>The pregnancy is over, the childbirth is behind, but the Chinese believe that the woman\u2019s body still works hard during the \u6708\u5b50. The womb shrinks back to its size, and the body regenerates blood that had been lost during delivery. To encourage milk production and strengthen up the body, Chinese, as always, focus on nutrition as well. They instruct new moms to eat a lot of eggs, beans, chicken soup and pork liver. If you are looking for a specific recipe for new moms you are welcome to watch this cooking show:<\/p>\n<p><iframe loading=\"lazy\" title=\"\u5750\u6708\u5b504\u9031\u6599\u7406 \u9c78\u9b5a\u5976\u6e6f\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/0jzIfHywgMk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u4e2d\u533b\u5e08zh\u014dngy\u012b sh\u012b = Chinese medicine practitioners<\/p>\n<p>\u732a\u809dzh\u016b g\u0101n = porcine liver<\/p>\n<p>\u8865\u76cab\u01d4y\u00ec = to help, to benefit<\/p>\n<p>\u4e2d\u533b\u5e08\u5efa\u8bae\u4e3b\u98df\u53ef\u4ee5\u732a\u809d\u4e3a\u4e3b, \u732a\u809d\u8865\u76ca\u6c14\u8840\u3002<\/p>\n<p>Zh\u014dngy\u012b sh\u012b ji\u00e0ny\u00ec zh\u01d4sh\u00ed k\u011by\u01d0 zh\u016b g\u0101n w\u00e9i zh\u01d4, zh\u016b g\u0101n b\u01d4y\u00ec q\u00ec xu\u00e8.<\/p>\n<p>Chinese medical practitioners recommend pork liver as main dish, since pork liver benefits the blood and the qi.<\/p>\n<p>As with any long lasting custom, \u5750\u6708\u5b50 is exposed to current events. The appearance of Kate Middleton, Duchess of Cambridge, for instance, in light clothes outdoors less than a day after giving birth, aroused wonder among Chinese internet citizens. Check out <a href=\"http:\/\/www.gz2010.cn\/a\/201607\/42456.html\">this Chinese article<\/a>, for example.<\/p>\n<p>Nowadays, not all Chinese observe the sitting month practice. Many, though, still do and some of them take it too seriously. In 2015, a Shanghai mom had died from heatstroke after strictly observing the tradition. Despite the hot weather outside, the woman stayed in bed wrapped with thick covers and without air condition. For more details check out <a href=\"https:\/\/www.shine.cn\/archive\/metro\/society\/Calls-for-end-to-tradition-after-new-mom-dies\/shdaily.shtml\">this article<\/a> in English.<\/p>\n<p>While most Chinese youngsters still stick to the tradition, cases like this arouse debate. \u5750\u6708\u5b50has been followed generation after generation, but nowadays, some voices, like <a href=\"http:\/\/blog.sina.com.cn\/s\/blog_629cf1c50102wrby.html\">this writer<\/a> for example, call to abandon the antiquated practice:<\/p>\n<p>\u5750\u6708\u5b50\u662f\u4e00\u79cd\u843d\u540e\u7684\u6587\u5316\u3002<\/p>\n<p>zu\u00f2 yu\u00e8 zi sh\u00ec y\u012b zh\u01d2ng lu\u00f2h\u00f2u de w\u00e9nhu\u00e0.<\/p>\n<p>The sitting month is a backward tradition.<\/p>\n<p>\u968f\u7740\u73b0\u4ee3\u751f\u6d3b\u6c34\u5e73\u7684\u63d0\u9ad8\u548c\u79d1\u5b66\u6280\u672f\u7684\u53d1\u5c55\uff0c\u5f88\u591a\u7981\u5fcc\u786e\u5b9e\u4e5f\u4e0d\u518d\u4e0d\u5408\u65f6\u5b9c\u3002<\/p>\n<p>su\u00edzhe xi\u00e0nd\u00e0i sh\u0113nghu\u00f3 shu\u01d0p\u00edng de t\u00edg\u0101o h\u00e8 k\u0113xu\u00e9 j\u00ecsh\u00f9 de f\u01ce zh\u01cen, h\u011bndu\u014d j\u00ecnj\u00ec qu\u00e8sh\u00ed y\u011b b\u00f9 z\u00e0i bu h\u00e9 sh\u00ed y\u00ed.<\/p>\n<p>With the improvement of modern living standards and advances in medicine and science, many taboos are indeed no longer appropriate.<\/p>\n<p>Another modern change to the custom is the \u6708\u5ac2 (yu\u00e8 s\u01ceo) \u2013 a midwife who takes care of the new born and the new mom. She is paid around 8,000 Yuan a month to live with the new parents. She cooks for the mom and her family, and helps taking care of the infant. A Chinese friend once told me, that the only one who truly enjoyed the \u6708\u5ac2in their family was her husband, who had to do nothing during the \u6708\u5b50. Meanwhile, \u00a0my friend herself had to eat dishes she didn\u2019t like, and to be under supervision all this month. But it was long ago \u2013 my friend\u2019s son is a happy naughty 10 year old boy. My friend is glad that she kept the tradition of her parents and did the right thing for her body.<\/p>\n<p style=\"text-align: center\"><strong>\u3000<\/strong><br \/>\n<span style=\"color: #ff0000\"><strong>\u597d\u597d\u5b66\u4e60\uff0c\u5929\u5929\u5411\u4e0a\uff01<\/strong><\/span><\/p>\n<hr \/>\n<hr \/>\n<h4>\u200d\u200d\u200d\u200d\u200d\u200d<\/h4>\n","protected":false},"excerpt":{"rendered":"<img width=\"350\" height=\"312\" src=\"https:\/\/blogs.transparent.com\/chinese\/wp-content\/uploads\/sites\/6\/2018\/08\/2916235582_506f9ac8b2_z-350x312.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/blogs.transparent.com\/chinese\/wp-content\/uploads\/sites\/6\/2018\/08\/2916235582_506f9ac8b2_z-350x312.jpg 350w, https:\/\/blogs.transparent.com\/chinese\/wp-content\/uploads\/sites\/6\/2018\/08\/2916235582_506f9ac8b2_z.jpg 640w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><p>An old Chinese custom became controversial in recent years: the \u5750\u6708\u5b50 (zu\u00f2 yu\u00e8 zi) tradition. \u5750 (zu\u00f2) means \u201cto sit\u201d, \u6708 (yu\u00e8) means \u201cmonth\u201d, and \u6708\u5b50 is the first month after giving birth. This ancient practice takes care not of the new born, but of the new mom, who have just been through a long&hellip;<\/p>\n<p class=\"post-item__readmore\"><a class=\"btn btn--md\" href=\"https:\/\/blogs.transparent.com\/chinese\/postpartum-chinese-tradition-the-sitting-month\/\">Continue Reading<\/a><\/p>","protected":false},"author":135,"featured_media":14502,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":""},"categories":[3],"tags":[],"class_list":["post-14501","post","type-post","status-publish","has-post-thumbnail","hentry","category-culture"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/posts\/14501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/users\/135"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/comments?post=14501"}],"version-history":[{"count":1,"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/posts\/14501\/revisions"}],"predecessor-version":[{"id":14503,"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/posts\/14501\/revisions\/14503"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/media\/14502"}],"wp:attachment":[{"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/media?parent=14501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/categories?post=14501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/tags?post=14501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}