{"id":2628,"date":"2011-12-21T10:59:00","date_gmt":"2011-12-21T15:59:00","guid":{"rendered":"https:\/\/blogs.transparent.com\/chinese\/?p=2628"},"modified":"2011-12-21T11:07:50","modified_gmt":"2011-12-21T16:07:50","slug":"breakfast-the-chinese-way","status":"publish","type":"post","link":"https:\/\/blogs.transparent.com\/chinese\/breakfast-the-chinese-way\/","title":{"rendered":"Breakfast the Chinese Way (\u4e2d\u5f0f\u65e9\u996d)"},"content":{"rendered":"<p style=\"text-align: left\"><a href=\"https:\/\/blogs.transparent.com\/chinese\/breakfast-the-chinese-way\/chinese-breakfast-hutong-beijing\/\" rel=\"attachment wp-att-5368\" aria-label=\"Wpid1041 Chinese Breakfast Hutong Beijing 150x150\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-5368\"  alt=\"\" width=\"150\" height=\"150\" \/ src=\"https:\/\/blogs.transparent.com\/chinese\/wp-content\/uploads\/sites\/6\/2011\/07\/wpid1041-chinese-breakfast-hutong-beijing-150x150.jpg\"><\/a>When one thinks of Chinese cuisine, one usually imagines a mixture of chopped meats, veggies and starches flash-cooked in oil and served alongside rice or noodles. This is traditional Han Chinese food, served all throughout the day, breakfast, lunch and dinner&#8211;reliable as the sunrise. Yet, as a foreigner living in China, what are your non-Han options, outside of the wok? Waking up hungry and finding a plate of rice is wholly unsatisfying. What about Chinese breakfast?<\/p>\n<p>Over the years and as the pace of Chinese daily lives has quickened to a crescendo amidst modernization, Chinese \u5feb\u9910 (<a href=\"http:\/\/www.mandarintools.com\/sounds\/kuai4.aif\">ku\u00e0i<\/a> <a href=\"http:\/\/www.mandarintools.com\/sounds\/can1.aif\">c\u0101n<\/a>) or fast food has evolved to meet those high-paced demands, most notably in the breakfast sector.In liu of modernization, the Chinese developed a couple of awesome breakfast snacks that are cheap, convenient and delicious.<\/p>\n<p>Most Chinese breakfast snacks you can get for about 3-8 \u5757 and most are conviently found on the street sides from mobile snack carts. They also decided that chopsticks were incompatible with the &#8220;get up and go&#8221; breakfast culture of China, and as a result, most breakfast food is eaten by hand (usually out of a plastic bag).<\/p>\n<p>All you have to do is walk out of your apartment, find a street cart and start waving your money around. Just remember that it&#8217;s &#8220;first come, first serve&#8221;, which doesn&#8217;t hold the same meaning in Chinese: it means the first person to muscle their way to the front of the line gets breakfast first.<\/p>\n<p>Here are some examples of popular Chinese breakfast found on the street:<\/p>\n<p><strong>Mantou (\u9992\u5934):<\/strong><\/p>\n<p>Mantou or \u9992\u5934 (<a href=\"http:\/\/www.mandarintools.com\/sounds\/man2.aif\">m\u00e1n<\/a>\u00a0tou), is the quintessential Chinese breakfast for someone on the go.\u00a0They are typically eaten as a staple in northern parts of China where wheat, rather than rice, is grown. They are made with milled\u00a0wheat\u00a0flour,\u00a0water\u00a0and\u00a0leavening agents. In size and texture, they range from 4\u00a0cm, soft and fluffy in the most elegant\u00a0restaurants, to over 15\u00a0cm. They are firm and very calorically dense, making them the ideal &#8220;working man&#8217;s\u00a0lunch&#8221;. There isn&#8217;t really a crust, as the exterior of the \u9992\u5934 is softer than western buns.<\/p>\n<p>Traditionally, mantou has provided a\u00a0staple of carbohydrates\u00a0for the northern Chinese diet, where rice filled diets aren&#8217;t so prevalent. Restaurant\u00a0mantou\u00a0are often smaller and more delicate and can be further manipulated, for example, by\u00a0deep-frying\u00a0and dipping in sweetened\u00a0condensed milk. Some even are split in half, oiled and heavily spiced so they can be served as \u9992\u5934\u4e32\uff01<\/p>\n<p><strong>Ji\u0101nb\u01d0ng (\u714e\u997c)<\/strong><\/p>\n<p>My absolute favorite breakfast treat is ji\u0101nb\u01d0ng or \u714e\u997c\uff0cwhich translates literally as &#8220;fried biscuit&#8221;. A better translation, in my opinion, is &#8220;Chinese omelet&#8221; or &#8220;Chinese crepe&#8221;. It&#8217;s a simple breakfast meal, but quite filling as it incorporates bread, egg and vegetables. Basically the &#8220;crepe&#8221; batter is poured on a circular, flat skillet and flipped over. Then egg, meat, vegetables and a dry &#8220;biscuit&#8221; (it&#8217;s actually more like rice cracker) is sandwiched on top, and then the edges of the crepe are folded over and cut in half. The result is a square-like layering of savory, spicy and crunchy. Here&#8217;s a video of \u714e\u997c being made by Sasha:<\/p>\n<p><iframe loading=\"lazy\" title=\"Beijing Breakfast - Jian Bing (\u5317\u4eac\u65e9\u9910 - \u714e\u997c)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/uUCp1SvoPAs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>R\u00f2uji\u00e1m\u00f3 \u00a0(<strong>\u8089\u5939\u998d<\/strong>)<\/strong><\/p>\n<p>\u8089\u5bb6\u998d\u00a0(r\u00f2uji\u00e1m\u00f3) sandwiches are as close as you can get to a Chinese &#8220;Egg Mcmuffin&#8221; without shelling out lots of coin at McDonalds or \u9ea6\u5f53\u52b3 (<a href=\"http:\/\/www.mandarintools.com\/sounds\/mai4.aif\">m\u00e0i<\/a> <a href=\"http:\/\/www.mandarintools.com\/sounds\/dang1.aif\">d\u0101ng<\/a> <a href=\"http:\/\/www.mandarintools.com\/sounds\/lao2.aif\">l\u00e1o<\/a>). Think of these sandwiches as China\u2019s version of a hamburger or Philly-Cheesesteak, just without the cheese or red meat. It\u2019s a mix of marinated and chopped up pork with onions and peppers, wedged between a flattened bun (\u5305\u9762) and often includes egg or \u9e21\u86cb (<a href=\"http:\/\/www.mandarintools.com\/sounds\/ji1.aif\">j\u012b<\/a> <a href=\"http:\/\/www.mandarintools.com\/sounds\/dan4.aif\">d\u00e0n<\/a>). Watch \u8089\u5bb6\u998d\u00a0being prepared:<\/p>\n<p><iframe loading=\"lazy\" title=\"Making Rou Jia Mo  (\u8089\u5939\u998d)--Xuzhou Sandwiches\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/P0FfcLMEF5I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>B\u0101ozi\u00a0\u5305\u5b50 <\/strong><\/p>\n<p>Last, but certainly not least, is the staple of Chinese breakfast: <a href=\"http:\/\/www.mandarintools.com\/sounds\/bao1.aif\">b\u0101o<\/a> zi or stuffed steamed buns. There are countless forms of \u5305\u5b50 including every imaginable stuffing, be it veggie-based, meat-based or both. They are incredibly cheap, travel well, keep well and are so very, very delicious. They come in all shapes and sizes, but one thing is for certain, they will fill you up and get you to lunch. You can learn to make your very own \u5305\u5b50 in the video below:<\/p>\n<p><a href=\"http:\/\/www.youtube.com\/watch?v=5P4DS0vKQG4\">http:\/\/www.youtube.com\/watch?v=5P4DS0vKQG4<\/a><\/p>\n<p>Are you starving yet? \u00a0\u4f60\u997f\u6b7b\u4e86\u5417\uff1f<\/p>\n<p><strong>Follow Steve on twitter: @seeitbelieveit<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<img width=\"350\" height=\"233\" src=\"https:\/\/blogs.transparent.com\/chinese\/wp-content\/uploads\/sites\/6\/2011\/07\/wpid1041-chinese-breakfast-hutong-beijing-350x233.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image tmp-hide-img\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/blogs.transparent.com\/chinese\/wp-content\/uploads\/sites\/6\/2011\/07\/wpid1041-chinese-breakfast-hutong-beijing-350x233.jpg 350w, https:\/\/blogs.transparent.com\/chinese\/wp-content\/uploads\/sites\/6\/2011\/07\/wpid1041-chinese-breakfast-hutong-beijing-768x512.jpg 768w, https:\/\/blogs.transparent.com\/chinese\/wp-content\/uploads\/sites\/6\/2011\/07\/wpid1041-chinese-breakfast-hutong-beijing.jpg 900w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><p>When one thinks of Chinese cuisine, one usually imagines a mixture of chopped meats, veggies and starches flash-cooked in oil and served alongside rice or noodles. This is traditional Han Chinese food, served all throughout the day, breakfast, lunch and dinner&#8211;reliable as the sunrise. Yet, as a foreigner living in China, what are your non-Han&hellip;<\/p>\n<p class=\"post-item__readmore\"><a class=\"btn btn--md\" href=\"https:\/\/blogs.transparent.com\/chinese\/breakfast-the-chinese-way\/\">Continue Reading<\/a><\/p>","protected":false},"author":43,"featured_media":5368,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":""},"categories":[1],"tags":[7345,11737,11736,115740,11735,11734],"class_list":["post-2628","post","type-post","status-publish","has-post-thumbnail","hentry","category-uncategorized","tag-breakfast","tag-jianbing","tag-roujiamo-sandwiches","tag-115740","tag-baozi","tag-11734"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/posts\/2628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/comments?post=2628"}],"version-history":[{"count":45,"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/posts\/2628\/revisions"}],"predecessor-version":[{"id":2651,"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/posts\/2628\/revisions\/2651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/media\/5368"}],"wp:attachment":[{"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/media?parent=2628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/categories?post=2628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/tags?post=2628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}