{"id":71,"date":"2009-03-26T23:52:03","date_gmt":"2009-03-27T03:52:03","guid":{"rendered":"https:\/\/blogs.transparent.com\/chinese\/?p=71"},"modified":"2009-03-26T23:52:03","modified_gmt":"2009-03-27T03:52:03","slug":"fitness-in-china","status":"publish","type":"post","link":"https:\/\/blogs.transparent.com\/chinese\/fitness-in-china\/","title":{"rendered":"Fitness in China"},"content":{"rendered":"<p>If you&#8217;re in China, eventually you&#8217;re going to have to get yourself to a <strong>\u5065\u8eab\u623f<\/strong> (gym).\u00a0 A major fad in China right now is to find the quickest way to <strong>\u51cf\u80a5<\/strong> (trim fat).\u00a0 A gym is a good place for you to <strong>\u953b\u70bc<\/strong> (exercise) under the guidance of a <strong>\u6559\u7ec3<\/strong> (coach) while having access to the type of <strong>\u8bbe\u5907<\/strong> (equipment) that suits you best.\u00a0 Whether you&#8217;re trying to add some <strong>\u808c\u8089<\/strong> (muscle) or boost your <strong>\u5fc3\u80ba\u529f\u80fd<\/strong> (cardiovascular ability), you can be sure that you&#8217;ll notice positive changes in your <strong>\u65b0\u9648\u4ee3\u8c22<\/strong> (metabolism).\u00a0 No matter what you do, focus on raising your <strong>\u5065\u5eb7\u6c34\u5e73<\/strong> (health standard) in a consistent manner.\u00a0 <strong>\u52a0\u6cb9<\/strong>! (come on!)<\/p>\n<p>\u5065\u8eab\u623f jian4shen1fang2 &#8211; gym<br \/>\n\u51cf\u80a5 jian3fei2 &#8211; trim fat<br \/>\n\u953b\u70bc duan4lian4 &#8211; exercise<br \/>\n\u6559\u7ec3 jiao4lian4 &#8211; coach<br \/>\n\u8bbe\u5907 she4bei4 &#8211; equipment<br \/>\n\u808c\u8089 ji1rou4 &#8211; muscle<br \/>\n\u5fc3\u80ba\u529f\u80fd xin1fei4gong1neng2 &#8211; cardiovascular ability<br \/>\n\u65b0\u9648\u4ee3\u8c22 xin1chen2dai4xie4 &#8211; metabolism<br \/>\n\u5065\u5eb7\u6c34\u5e73 jian4kang1shui3ping2 &#8211; health standard<br \/>\n\u52a0\u6cb9 jia1you2 &#8211; this is translated any number of ways, but just think of it as something that people cheer at sports events like &#8220;come on!&#8221; or &#8220;let&#8217;s go!&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re in China, eventually you&#8217;re going to have to get yourself to a \u5065\u8eab\u623f (gym).\u00a0 A major fad in China right now is to find the quickest way to \u51cf\u80a5 (trim fat).\u00a0 A gym is a good place for you to \u953b\u70bc (exercise) under the guidance of a \u6559\u7ec3 (coach) while having access to&hellip;<\/p>\n<p class=\"post-item__readmore\"><a class=\"btn btn--md\" href=\"https:\/\/blogs.transparent.com\/chinese\/fitness-in-china\/\">Continue Reading<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":""},"categories":[13],"tags":[2659],"class_list":["post-71","post","type-post","status-publish","hentry","category-vocabulary","tag-chinese-language"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/posts\/71","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/comments?post=71"}],"version-history":[{"count":0,"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/posts\/71\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/media?parent=71"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/categories?post=71"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.transparent.com\/chinese\/wp-json\/wp\/v2\/tags?post=71"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}