{"id":2354,"date":"2014-08-06T07:41:22","date_gmt":"2014-08-06T11:41:22","guid":{"rendered":"https:\/\/blogs.transparent.com\/language-news\/?p=2354"},"modified":"2020-10-02T13:17:32","modified_gmt":"2020-10-02T17:17:32","slug":"in-your-dreams-can-you-learn-a-foreign-language-in-your-sleep","status":"publish","type":"post","link":"https:\/\/blogs.transparent.com\/language-news\/2014\/08\/06\/in-your-dreams-can-you-learn-a-foreign-language-in-your-sleep\/","title":{"rendered":"In Your Dreams: Can You Learn a Foreign Language in Your Sleep?"},"content":{"rendered":"

A \u201cgood night\u2019s sleep\u201d seems to be the solution to many things. What if I told you that \u201csleeping on it\u201d could be a new strategy for language learning? Sounds like a dream, right?<\/p>\n

\"\"<\/p>\n

Maybe not. Researchers in Switzerland dug a little deeper into the \u201clearn while sleep\u201d myth, and the results were quite surprising. In the study<\/a>, native German speaking participants were introduced to a series of Dutch-German word pairs late at night. The participants were then divided into two groups: one group stayed awake and listened to a recording of the word pairs (along with some new word pairs not previously introduced), while the other group listened to the playback as they caught some zzz\u2019s.<\/p>\n

After four hours, once the latter group woke from their slumber, researchers administered a test of the Dutch vocabulary to all participants. Here\u2019s where the surprise comes in: the participants who \u201cslept on it\u201d performed considerably better than their counterparts who stayed awake.<\/p>\n

Brilliant, right? Just pop in some tapes while you sleep and you\u2019ll be fluent in no time! Actually\u2026 it doesn\u2019t quite work like that. The study highlights an important precursor for success\u2014this act of \u201cverbal cueing\u201d only works when learners have actively studied the words beforehand:<\/p>\n

\u201cRe-exposure to Dutch words during sleep improved later memory for the German translation of the cued words when compared with uncued words.\u201d<\/em><\/p>\n

Essentially, new foreign words won\u2019t magically appear in your vocabulary after hearing them in your sleep. You actually have to put in the effort in your conscious state first. But hey, if it helps with retention, that\u2019s a win in my book. The only thing better than a good night\u2019s sleep? Improving your language skills while you do it.<\/p>\n

Have you tried listening to another language in your sleep? Have you found it helpful?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"\"\"

A \u201cgood night\u2019s sleep\u201d seems to be the solution to many things. What if I told you that \u201csleeping on it\u201d could be a new strategy for language learning? Sounds like a dream, right? Maybe not. Researchers in Switzerland dug a little deeper into the \u201clearn while sleep\u201d myth, and the results were quite surprising…<\/p>\n

Continue Reading<\/a><\/p>","protected":false},"author":100,"featured_media":6337,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":""},"categories":[542801],"tags":[],"class_list":["post-2354","post","type-post","status-publish","has-post-thumbnail","hentry","category-archived-posts"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.transparent.com\/language-news\/wp-json\/wp\/v2\/posts\/2354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.transparent.com\/language-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.transparent.com\/language-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/language-news\/wp-json\/wp\/v2\/users\/100"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/language-news\/wp-json\/wp\/v2\/comments?post=2354"}],"version-history":[{"count":3,"href":"https:\/\/blogs.transparent.com\/language-news\/wp-json\/wp\/v2\/posts\/2354\/revisions"}],"predecessor-version":[{"id":6338,"href":"https:\/\/blogs.transparent.com\/language-news\/wp-json\/wp\/v2\/posts\/2354\/revisions\/6338"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/language-news\/wp-json\/wp\/v2\/media\/6337"}],"wp:attachment":[{"href":"https:\/\/blogs.transparent.com\/language-news\/wp-json\/wp\/v2\/media?parent=2354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.transparent.com\/language-news\/wp-json\/wp\/v2\/categories?post=2354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.transparent.com\/language-news\/wp-json\/wp\/v2\/tags?post=2354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}