{"id":3538,"date":"2012-05-18T14:25:11","date_gmt":"2012-05-18T14:25:11","guid":{"rendered":"https:\/\/blogs.transparent.com\/portuguese\/?p=3538"},"modified":"2014-07-24T19:34:50","modified_gmt":"2014-07-24T19:34:50","slug":"keeping-in-shape-em-portugues","status":"publish","type":"post","link":"https:\/\/blogs.transparent.com\/portuguese\/keeping-in-shape-em-portugues\/","title":{"rendered":"Keeping in shape, em portugu\u00eas"},"content":{"rendered":"<p style=\"text-align: justify;\">Hey, there! TGIF! Gra\u00e7as a Deus que \u00e9 sexta-feira!<\/p>\n<p style=\"text-align: justify;\">Summer&#8217;s around the corner and I&#8217;m sure many of you would like to be in shape, right? Well, this post is all about getting and being in shape, so let&#8217;s learn some useful vocabulary on this topic.<\/p>\n<p style=\"text-align: justify;\"><strong>Correr<\/strong> &#8211; to run, to go running, to go jogging.<br \/>\n<em>Adoro correr de manh\u00e3.<\/em> [I love running in the morning.]<br \/>\n<em>Ele vai correr todos os dias de tardezinha.<\/em> [He goes jogging every day in the late afternoon.]<\/p>\n<p style=\"text-align: justify;\"><strong>Malhar<\/strong> &#8211; to work out<br \/>\n<em>Eu adoro nadar, mas tenho muita pregui\u00e7a de malhar.<\/em> [I love swimming, but I&#8217;m so lazy to work out.]<br \/>\n<em>Que horas voc\u00ea vai malhar todos os dias?<\/em> [What time do you work out every day?]<\/p>\n<p style=\"text-align: justify;\"><strong>Malha\u00e7\u00e3o<\/strong> &#8211; workout<br \/>\n<em>Uma boa malha\u00e7\u00e3o regular faria bem a voc\u00ea. J\u00e1 pensou nisso?<\/em> [A good regular workout would do you good. Have you thought about it?]<br \/>\n<em>Some people love morning workouts.<\/em> [Algumas pessoas adoram atividade f\u00edsica de manh\u00e3.]<\/p>\n<p style=\"text-align: justify;\"><strong>Treino<\/strong> &#8211; practice<br \/>\n<strong>Treinar<\/strong> &#8211; to practice<br \/>\n<em>O Rafael tem treino de futebol todas as sextas.<\/em> [Rafael has soccer practice every Friday.]<br \/>\n<em>How long do you practice basketball every day?<\/em> [Quanto tempo voc\u00ea treina basquete todos os dias?]<\/p>\n<p style=\"text-align: justify;\"><strong>Treinador, t\u00e9cnico<\/strong> &#8211; coach<br \/>\n<em>Meu treinador disse que ser um bom jogador requer muito treino e dedica\u00e7\u00e3o.<\/em> [My coach said that being a good player takes a lot of practice and dedication.]<br \/>\n<em>Que horas chega o treinador?<\/em> [What time does the coach arrive?]<\/p>\n<p style=\"text-align: justify;\"><strong>T\u00eanis<\/strong> &#8211; sneakers<br \/>\n<em>Voc\u00ea deve usar t\u00eanis confort\u00e1veis para correr.<\/em> [You should wear comfortable shoes to go running.]<br \/>\n<em>Comprei t\u00eanis novo. Quer ver?<\/em> [I&#8217;ve bought a new pair of sneakers. Wanna see them?]<\/p>\n<p style=\"text-align: justify;\"><strong>Em (boa) forma<\/strong> &#8211; in (good) shape<br \/>\n<em>Voc\u00ea parece estar em boa forma. O que voc\u00ea faz para mant\u00ea-la?<\/em> [You look like you are in good shape. What do you do to keep it?]<br \/>\n<em>She&#8217;s in pretty good shape, isn&#8217;t she?<\/em> [Ela est\u00e1 em \u00f3tima forma, n\u00e3o \u00e9?]<\/p>\n<p style=\"text-align: justify;\"><strong>Boa forma, preparo f\u00edsico<\/strong> &#8211; fitness<br \/>\n<em>Voc\u00ea tem feito exerc\u00edcios para melhorar o preparo f\u00edsico?<\/em> [Have you been doing any exercises to improve your fitness?]<br \/>\n<em>Voc\u00ea conhece algum programa de exerc\u00edcios para melhorar o preparo f\u00edsico?<\/em> [Do you know any good exercise program designed to improve fitness?]<\/p>\n<p style=\"text-align: justify;\"><strong>Flex\u00e3o<\/strong> &#8211; push-up<br \/>\n<strong>Abdominal<\/strong> &#8211; sit-up<br \/>\n<em>Um bom programa de exerc\u00edcios deve incluir uma s\u00e9rie de flex\u00f5es e abdominais.<\/em> [A good exercise program should include a series of push-ups and sit-ups.]<\/p>\n<p style=\"text-align: justify;\">Por hoje \u00e9 s\u00f3! Tenha um \u00f3timo fim de semana e aproveite muito!<\/p>\n<p style=\"text-align: justify;\">Um abra\u00e7o grande!<\/p>\n<p style=\"text-align: justify;\"><strong>Want more free resources to <a href=\"http:\/\/www.transparent.com\/learn-portuguese-brazilian\/\">learn Portuguese<\/a>? Check out the other goodies we offer to help make your language learning efforts a daily habit.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<img width=\"350\" height=\"246\" src=\"https:\/\/blogs.transparent.com\/portuguese\/wp-content\/uploads\/sites\/13\/2012\/05\/gyms-533span-350x246.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image tmp-hide-img\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/blogs.transparent.com\/portuguese\/wp-content\/uploads\/sites\/13\/2012\/05\/gyms-533span-350x246.jpg 350w, https:\/\/blogs.transparent.com\/portuguese\/wp-content\/uploads\/sites\/13\/2012\/05\/gyms-533span.jpg 533w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><p>Hey, there! TGIF! Gra\u00e7as a Deus que \u00e9 sexta-feira! Summer&#8217;s around the corner and I&#8217;m sure many of you would like to be in shape, right? Well, this post is all about getting and being in shape, so let&#8217;s learn some useful vocabulary on this topic. Correr &#8211; to run, to go running, to go&hellip;<\/p>\n<p class=\"post-item__readmore\"><a class=\"btn btn--md\" href=\"https:\/\/blogs.transparent.com\/portuguese\/keeping-in-shape-em-portugues\/\">Continue Reading<\/a><\/p>","protected":false},"author":9,"featured_media":3541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":""},"categories":[13],"tags":[379357],"class_list":["post-3538","post","type-post","status-publish","has-post-thumbnail","hentry","category-vocabulary","tag-vocabulary"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/posts\/3538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/comments?post=3538"}],"version-history":[{"count":7,"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/posts\/3538\/revisions"}],"predecessor-version":[{"id":5744,"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/posts\/3538\/revisions\/5744"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/media\/3541"}],"wp:attachment":[{"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/media?parent=3538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/categories?post=3538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/tags?post=3538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}