{"id":7658,"date":"2017-08-25T13:53:01","date_gmt":"2017-08-25T13:53:01","guid":{"rendered":"https:\/\/blogs.transparent.com\/portuguese\/?p=7658"},"modified":"2017-08-30T12:02:58","modified_gmt":"2017-08-30T12:02:58","slug":"brazilian-jiu-jitsu","status":"publish","type":"post","link":"https:\/\/blogs.transparent.com\/portuguese\/brazilian-jiu-jitsu\/","title":{"rendered":"Brazilian Jiu Jitsu"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Oi a todos! Hey, everybody! Como est\u00e3o se sentindo hoje? How are you feeling today?<\/span><\/p>\n<p><span style=\"font-weight: 400\">Have you ever found yourselves slightly confused at the sight of two sweaty men (or women) fiercely rolling around on the floor together on TV? You were probably inadvertently watching a <\/span><b>Brazilian Jiu-Jitsu<\/b><span style=\"font-weight: 400\">, or BJJ combat. If you\u2019re into sports, then you\u2019re likely to have heard about this martial arts modality that has Japanese roots and came to Brazil in the early 1900, becoming internationally acclaimed around the \u201880s. Prontos para lutar? Ready to fight?<\/span><\/p>\n<div id=\"attachment_7660\" style=\"width: 360px\" class=\"wp-caption aligncenter post-item__attachment\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7660\" class=\"wp-image-7660 size-medium\" src=\"https:\/\/blogs.transparent.com\/portuguese\/wp-content\/uploads\/sites\/13\/2017\/08\/mi_683498389934630-350x220.jpg\" alt=\"\" width=\"350\" height=\"220\" srcset=\"https:\/\/blogs.transparent.com\/portuguese\/wp-content\/uploads\/sites\/13\/2017\/08\/mi_683498389934630-350x220.jpg 350w, https:\/\/blogs.transparent.com\/portuguese\/wp-content\/uploads\/sites\/13\/2017\/08\/mi_683498389934630.jpg 483w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><p id=\"caption-attachment-7660\" class=\"wp-caption-text\">Kyra Gracie<\/p><\/div>\n<p><b>Palavras-chave | keywords:<\/b> <i><span style=\"font-weight: 400\">esportes<\/span><\/i><span style=\"font-weight: 400\"> (sports), <\/span><i><span style=\"font-weight: 400\">artes marciais<\/span><\/i><span style=\"font-weight: 400\"> (martial arts), <\/span><i><span style=\"font-weight: 400\">combate <\/span><\/i><span style=\"font-weight: 400\">(combat), <\/span><i><span style=\"font-weight: 400\">treinamento<\/span><\/i><span style=\"font-weight: 400\"> (training), <\/span><i><span style=\"font-weight: 400\">for\u00e7a <\/span><\/i><span style=\"font-weight: 400\">(strenght), <\/span><i><span style=\"font-weight: 400\">t\u00e9cnicas<\/span><\/i><span style=\"font-weight: 400\"> (techniques), <\/span><i><span style=\"font-weight: 400\">corpo<\/span><\/i><span style=\"font-weight: 400\"> (body) <\/span><\/p>\n<p><span style=\"font-weight: 400\">It is <\/span><i><span style=\"font-weight: 400\">dif\u00edcil<\/span><\/i><span style=\"font-weight: 400\"> (difficult) to precisely determine its origins, but it is believed that Jiu-Jitsu dates back to medieval times and was possibly <\/span><i><span style=\"font-weight: 400\">desenvolvido por<\/span><\/i><span style=\"font-weight: 400\"> (developed by) Samurais in feudal japan as a resource to <\/span><i><span style=\"font-weight: 400\">combater<\/span><\/i><span style=\"font-weight: 400\"> (fight) opponents without weaponry when necessary. But how did this ancient practice came to be <\/span><i><span style=\"font-weight: 400\">conhecido<\/span><\/i><span style=\"font-weight: 400\"> (known) as a distinctly Brazilian combat form? <\/span><\/p>\n<p><b>A fam\u00edlia Gracie &#8211; The Gracie family<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7659 size-medium\" src=\"https:\/\/blogs.transparent.com\/portuguese\/wp-content\/uploads\/sites\/13\/2017\/08\/Gracie_Family-350x220.jpg\" alt=\"\" width=\"350\" height=\"220\" srcset=\"https:\/\/blogs.transparent.com\/portuguese\/wp-content\/uploads\/sites\/13\/2017\/08\/Gracie_Family-350x220.jpg 350w, https:\/\/blogs.transparent.com\/portuguese\/wp-content\/uploads\/sites\/13\/2017\/08\/Gracie_Family.jpg 630w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/p>\n<p><span style=\"font-weight: 400\">The legendary family notorious for being the founders of Brazilian Jiu Jitsu first came into contact with the martial art by a Japanese immigrant and later naturalized Brazilian <\/span><span style=\"font-weight: 400\">Mitsuyo Maeda,<\/span> <span style=\"font-weight: 400\">a key figure in the sport who would perform public demonstrations so as to <em>ensinar<\/em> (teach) the audience more about Jiu Jitsu. Carlos Gracie, son of influential businessman from the northeast of the country Gast\u00e3o Gracie, attended one of these performances and decided to pursue a career with the help of Maeda, who took him as him student. In 1925, Carlos opened his first Jiu Jitsu <em>academia<\/em> (gym) in Brazil, cleverly marketed as \u201cif you want a broken arm, come find the Gracie gym\u201d. The family produced a whole lineage of black belts and instructors. Carlos was the father of <em>vinte e um<\/em> (21) children and surprisingly <em>treze<\/em> (13) of whom earned the rank of <em>faixa preta<\/em> (black belt) in Brazilian Jiu-jitsu.<\/span><\/p>\n<p><span style=\"font-weight: 400\">The Gracies later moved to Rio de Janeiro, where the youngest <em>filho<\/em> (son) H\u00e9lio could only <\/span><i><span style=\"font-weight: 400\">assistir<\/span><\/i><span style=\"font-weight: 400\"> (watch) his older brothers during training due to his frail constitution. <\/span><i><span style=\"font-weight: 400\">Um dia<\/span><\/i><span style=\"font-weight: 400\"> (one day), however, his brother was running late and H\u00e9lio decided to step in, teaching an entire <\/span><i><span style=\"font-weight: 400\">aula<\/span><\/i><span style=\"font-weight: 400\"> (class) based solely on his previous observations. It is said that the <\/span><i><span style=\"font-weight: 400\">alunos<\/span><\/i><span style=\"font-weight: 400\"> (students) enjoyed his method so much that they required him to <em>ficar<\/em> (stay) and become their permanent instructor. <\/span><\/p>\n<p><span style=\"font-weight: 400\">Given H\u00e9lio\u2019s slim and fragile figure, <\/span><span style=\"font-weight: 400\">his major contribution to the sport was introducing innovations that would transform Jiu Jitsu into what it is known <em>hoje<\/em> (today) and maybe the reason why it is so closely associated with the Gracie name (and, by extension, Brazil). H\u00e9lio modified some established techniques so as to more appropriately suit his non-athletic build, making it more effective and possible for <em>lutadores<\/em> (fighters) to defend against a larger opponent, taking them to the ground so as to maximize the advantage instead of relying solely on <em>for\u00e7a f\u00edsica<\/em> (physical strenght). H\u00e9lio\u2019s approach, therefore, was seeking more efficiency in the moves regardless of a person\u2019s <\/span><i><span style=\"font-weight: 400\">tamanho<\/span><\/i><span style=\"font-weight: 400\"> (size), <\/span><i><span style=\"font-weight: 400\">peso<\/span><\/i><span style=\"font-weight: 400\"> (weight) or <\/span><i><span style=\"font-weight: 400\">atributos f\u00edsicos<\/span><\/i><span style=\"font-weight: 400\"> (physical attributes).<\/span><\/p>\n<p><b>Brazilian Jiu Jitsu<\/b><span style=\"font-weight: 400\"> nowadays is very <\/span><i><span style=\"font-weight: 400\">focado em auto-defesa<\/span><\/i><span style=\"font-weight: 400\"> (self-defense focused) and it involves a lot of ground fighting and less standing. Fighters should aim at a dominant position, trying control and overpower their adversary using leverage and skill, not so much strength. <\/span><b>BJJ<\/b><span style=\"font-weight: 400\"> became specially popular in the \u201890s and it is now a prestigious, registered federation. The name was adopted when touring <em>pelo mundo<\/em> (around the world) to refer to the specific and unique style that characterizes it. One can find <strong>BJJ<\/strong> gyms basically anywhere, from Singapore to Australia and India. If you&#8217;re interested, check it out and see if there are any <em>perto de voc\u00ea<\/em> (close to you) and start training!<\/span><\/p>\n<p>Tenham um bom fim de semana! Have a great weekend!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<img width=\"350\" height=\"220\" src=\"https:\/\/blogs.transparent.com\/portuguese\/wp-content\/uploads\/sites\/13\/2017\/08\/mi_683498389934630-350x220.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/blogs.transparent.com\/portuguese\/wp-content\/uploads\/sites\/13\/2017\/08\/mi_683498389934630-350x220.jpg 350w, https:\/\/blogs.transparent.com\/portuguese\/wp-content\/uploads\/sites\/13\/2017\/08\/mi_683498389934630.jpg 483w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><p>Oi a todos! Hey, everybody! Como est\u00e3o se sentindo hoje? How are you feeling today? Have you ever found yourselves slightly confused at the sight of two sweaty men (or women) fiercely rolling around on the floor together on TV? You were probably inadvertently watching a Brazilian Jiu-Jitsu, or BJJ combat. If you\u2019re into sports&hellip;<\/p>\n<p class=\"post-item__readmore\"><a class=\"btn btn--md\" href=\"https:\/\/blogs.transparent.com\/portuguese\/brazilian-jiu-jitsu\/\">Continue Reading<\/a><\/p>","protected":false},"author":136,"featured_media":7660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":""},"categories":[1846,3,1848,4,147],"tags":[8363,463443,463444,463445,463446],"class_list":["post-7658","post","type-post","status-publish","has-post-thumbnail","hentry","category-brazilian-profile","category-culture","category-customs","category-entertainment","category-sports","tag-bjj","tag-brazilian-jiu-jistu","tag-brazilian-sports","tag-gracie-family","tag-gracie-jiu-jitsu"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/posts\/7658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/users\/136"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/comments?post=7658"}],"version-history":[{"count":3,"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/posts\/7658\/revisions"}],"predecessor-version":[{"id":7674,"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/posts\/7658\/revisions\/7674"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/media\/7660"}],"wp:attachment":[{"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/media?parent=7658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/categories?post=7658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.transparent.com\/portuguese\/wp-json\/wp\/v2\/tags?post=7658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}