{"id":3581,"date":"2011-10-17T09:59:28","date_gmt":"2011-10-17T13:59:28","guid":{"rendered":"https:\/\/blogs.transparent.com\/spanish\/?p=3581"},"modified":"2011-10-27T11:43:57","modified_gmt":"2011-10-27T15:43:57","slug":"keep-in-shape-en-espanol","status":"publish","type":"post","link":"https:\/\/blogs.transparent.com\/spanish\/keep-in-shape-en-espanol\/","title":{"rendered":"Keep in shape, en espa\u00f1ol"},"content":{"rendered":"

\u00a1Hola! \u00bfC\u00f3mo les va todo?<\/em><\/p>\n

We all know how good exercising is for our health so today’s post has a small dialogue between two guys who bump into each other. One leads a healthy lifestyle and the other one not so much, check it out.<\/p>\n

Juan<\/strong>: \u00a1Hombre, t\u00fa s\u00ed que est\u00e1s en forma!<\/em> (Man, you’re in great shape!)
\nGustavo<\/strong>: S\u00ed. Es que vengo haciendo ejercicio regularmente ya hace alg\u00fan tiempo.<\/em> (Yeah. I’ve been working out regularly for some time.)
\nJuan<\/strong>: \u00bfCon qu\u00e9 frecuencia vas al gimnasio?<\/em> (How often do you go to the gym?)
\nGustavo<\/strong>: Por lo menos tres veces por semana, pero tambi\u00e9n hago aerobismo por las ma\u00f1anas.<\/em> (At least three times a week, but I also go jogging in the morning.)
\nJuan<\/strong>: \u00bfEn serio? \u00a1Qu\u00e9 bien! Me gustar\u00eda tener tiempo para hacer lo mismo.<\/em> (Really? That’s great! I wish I had the time to do the same.)
\nGustavo<\/strong>: Bueno, es una cuesti\u00f3n de organizarse. Yo sol\u00eda decir lo mismo. Pero piensa lo importante que es tener un estilo de vida saludable.<\/em> (It’s a question of organization. I used to say the same. But think how important it is to have a healthy lifestyle.)
\nJuan<\/strong>: S\u00ed, me parece que tienes raz\u00f3n.<\/em> (Yeah, you’re right.)<\/p>\n

Here’s some more contextualized vocabulary about exercing in Spanish.<\/p>\n

correr \/ hacer aerobismo<\/strong> – to go jogging
\nPedro hace aerobismo \/ corre tres veces por semana.<\/em>
\nPedro goes jogging three times a week.<\/p>\n

hacer ejercicio \/ entrenarse<\/strong> – to work out
\n\u00bfCon qu\u00e9 frecuencia haces ejercicio \/ te entrenas?<\/em> – How often do you work out?<\/p>\n

gimnasia<\/strong> – calisthenics, gymnastics
\nhacer gimnasia<\/strong> – to exercise<\/p>\n

Hacer gimnasia regularmente te har\u00eda muy bien. \u00bfYa lo has pensado?<\/em>
\nExercising regularly would do you good. Have you thought about it?<\/p>\n

entrenamiento<\/strong> – physical training, practice
\nentrenador<\/strong> – (physical) coach
\n“Rafael tendr\u00e1 entrenamiento de b\u00e1squet todos los jueves”, dijo el entrenador.<\/em>
\n“Rafael will have basketball practice every Friday”, the coach said.<\/p>\n

zapatillas (de deporte) \/ tenis<\/strong> – tennis shoes, sneakers
\nJuan siempre usa zapatillas c\u00f3modas para hacer aerobismo.<\/em>
\nJuan always wears comfortable shoes to go jogging.<\/p>\n

en buena forma f\u00edsica<\/strong> – in good (physical) shape
\nT\u00fa s\u00ed que est\u00e1s en buena forma f\u00edsica. \u00bfQu\u00e9 haces para mantenerla?<\/em>
\nYou’re in great shape. What do you do to keep it?<\/p>\n

sentadilla<\/strong> – squat
\nflexiones<\/strong> – push-ups
\nUn buen programa de ejercicios debe incluir sentadillas y flexiones.<\/em>
\nA good exercising program must include squats and push-ups.<\/p>\n

Por hoy es todo, nos vemos prontito.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a1Hola! \u00bfC\u00f3mo les va todo? We all know how good exercising is for our health so today’s post has a small dialogue between two guys who bump into each other. One leads a healthy lifestyle and the other one not so much, check it out. Juan: \u00a1Hombre, t\u00fa s\u00ed que est\u00e1s en forma! (Man, you’re…<\/p>\n

Continue Reading<\/a><\/p>","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":""},"categories":[3,13],"tags":[8068],"class_list":["post-3581","post","type-post","status-publish","hentry","category-culture","category-vocabulary","tag-health"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t