Tag Archives: Living
All About Laughter Posted by Kandle Dart on Apr 19, 2021
Feeling sad? Stressed? Depressed? Angry? Frustrated? Try laughter therapy. Laughter is the best medicine! Laughter produces endorphins, the “happy chemical” that helps us relieve stress, anxiety, pain, and makes us feel more relaxed and happier. Some studies have found laughter also fosters higher quality relationships and is good fitness for our hearts. The Vietnamese have…