Chinese Language Blog
Menu
Search

Tag Archives: tai ji quan

Qigong (气功) Posted by on Jan 10, 2012

Ancient Wawangdui Qigong Scroll

I’ve been told that it is best to make decisions over the space of seven breaths. It helps, mostly because it allows you to slow down and fully weigh your options. However, it wasn’t until I started practicing tai chi (太极拳) and kung fu (功夫) that I learned the true value of controlled breathing and…

Continue Reading