The summers in India can be unbearable. Here are some cool, Indian treats that can soothe your thirst and be delicious at the same time.

Aam panna : is a drink made from green mangoes, sugar and various spices. The drink is light green in color, and is a popular drink to prevent heat strokes in the sweltering Indian summers. Here is the recipe :

Jigarthanda : is a cool, smoothie-like consistency made of milk, crushed almonds, sugar, syrup, and vanilla ice cream. It’s such a rich, indulgent treat to have after a long, hard day of work :

Mango Lassi : is a cold smoothie-like drink made of mangoes, milk, yogurt, and sugar. The drink is light orange in color and sweet in taste. Here’s a recipe I found online :