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Chuànér (串儿) Posted by on Feb 11, 2012

Quite similar to the Middle Eastern style of “kebab”, 串儿 (Chuànér) is a skewer of grilled anything, meant to be eaten without utensils or modesty. To me, 串儿 is more than just a snack, it’s a state of mind, enjoyed by all ages and all walks of life. Synonymous with night-life dining culture, 串儿 is…

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Silk Road Cuisine (丝路饭) Posted by on Feb 6, 2012

Now that we’ve covered traditional Chinese food, I thought I’d sit back and let my stomach do a little reflection on the tastes and textures of food along the Silk Road. Unlike traditional Han Chinese food, Silk Road Cuisine is blend of different cultures and spices from outside China. Because of Buddhist and Muslim influences…

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Sū zhōu aka “Venice of the Far East” (苏州) Posted by on Jan 31, 2012

Suzhou or 苏州 (Sūzhōu) is a major Chinese city located in the southeast quadrant of Jiangsu Province in Eastern China,  adjacent to Shanghai Municipality. The city is situated on the lower reaches of the Yangtze River and on the shores of Taihu Lake and is a part of the Yangtze River Delta region. Suzhou is…

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Harnessing your Inner Qi: Traditional Medicine Theory Posted by on Jan 28, 2012

Now that we’ve introduced traditional forms of) Chinese medicine, it’s time to take a look at the theory behind these timeless practices. Traditional Chinese Medicine (中医) is based on Yinyangism (later absorbed by Daoism).From this follows the belief that all parts of the universe (including the human body) are interconnected by correspondence of “qi”, blood, bodily fluids, zang-fu…

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Cupping (拔罐) Posted by on Jan 19, 2012

Cupping or 拔罐 (báguànr) is a type of Chinese massage that consists of attaching several hollowed-out glass “cups” to the body. These cups work to massage soft tissue, by pulling and stretching the skin. This occurs through a vacuuming process in which these cups literally adhere to the persons body, “sucking” skin up into the…

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Chinese Herbal Medicine (中药) Posted by on Jan 17, 2012

A cornerstone to Chinese traditional medicine is herbal medicine or 中药 (Zhōng yào). Chinese herbal medicines are made from plants, herbs, and occasionally from the organ meats of a wide range of exotic (and strange) animalia. Medicines are typically constructed from ingredients found in the natural world, and are mixed in accordance Traditional Medicine Theory to stimulate…

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Acupuncture (针灸) Posted by on Jan 15, 2012

Acupuncture or 针灸 (zhēnjiǔ) is one of the the most popular forms of Chinese Traditional Medicine in the mainland, and is well recognized and practiced abroad (even by Western doctors). Acupuncture treats patients by the insertion and manipulation of needles in the body, in an attempt to balance the body’s qi. Acupuncture proponents claim that…

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