When you’re in the gym, what’s next?  Are you just going to hop in the 更衣室 (locker room), put your business suit into an 衣柜 (locker), change into some 运动服 (workout clothes), and go to the track and 跑几圈 (run some laps) and call it a day?  Or are you going to step up, load up the 杠铃 (barbell) with weights, bust out some 硬拉 (deadlifts) and some 引体向上 (pullups) until not a speck of 脂肪 (fat) is visible on your frame?  Do a couple of 俯卧撑 (pushups) while you’re thinking about it and get back to me.

更衣室 geng1yi1shi3 – locker room
衣柜 yi1gui4 – locker
运动服 yun4dong4fu2 – workout clothes
跑 pao3 – run
圈 quan1 – circle/lap
杠铃 gang1ling2 – barbell
硬拉 ying4la1 – deadlift
引体向上 yin2(3)ti3xiang4shang4 – pullup
脂肪 zhi3fang2 – fat
俯卧撑 fu2wo4cheng1 – pushups