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The German Word ‘Sitzfleisch’ Posted by on Oct 31, 2018 in Language

Guten Tag! Today I’d like to talk about another ‘untranslatable’ German word, namely: Sitzfleisch. This is a word that has been adopted by the English language, too, and which some think explains the German people’s efficient and productive nature. But before we get into that, let’s look at the word in more detail.

Das Sitzfleisch

Literally, the word Sitzfleisch means ‘sit flesh’ or ‘sit meat’. It consists of the verb sitzen – to sit (or the noun der Sitz – the seat) and das Fleisch, the German word for flesh or meat.

So what does it mean? Sitzfleisch has two meanings, one more literal and the other more figurative.

Image via Pixabay.

Firstly, it refers to the actual flesh on your butt. As an example of the word in use in this way, you might say something like:

Brauchst du ein Kissen?
Nein, ich habe viel Sitzfleisch!

Do you need a cushion?
No, I’ve got lots of Sitzfleisch!

Image via Pixabay.

The other meaning of Sitzfleisch is endurance/patience. In German, if you say someone ‘has a lot of Sitzfleisch’, it means they have the ability to endure lengthy or boring tasks until they’re done. The great thing about this word is that it can refer to any number of situations, such as the ability to endure long, tedious meetings, or having patience while someone talks at you, even though you’re not interested. Someone who can handle a long-haul flight may also be described as having lots of Sitzfleisch.

These examples are very literal in that they talk about being able to physically sit down for a long time. But you can also say someone has Sitzfleisch if they are able to tolerate situations for a long time, too. In other words, it doesn’t have to be about enduring things while physically seated, but about enduring things in general.

Sie hatte einfach kein Sitzfleisch mehr,
She simply did not have any Sitzfleisch (patience/endurance) left.

Image via Pixabay.

The term Sitzfleisch is also often used in a more positive way, and that is in connection with work. Germans have long been stereotyped as being hard-working, productive and efficient in the workplace, despite often working fewer hours than their UK counterparts, for example. Could it be because the Germans have the word Sitzfleisch in their vocabulary that people think of them this way?

This German word Sitzfleisch, with its dual meaning, doesn’t have a straight-forward equivalent in other languages. It was even adopted by the English language, where it has the same meanings. It is often used in Schach (chess), a game which requires a lot of Sitzfleisch – both physical and figurative!

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About the Author: Constanze

Servus! I'm Constanze and I live in the UK. I'm half English and half German, and love writing about German language and culture. I also work as a group fitness instructor.


  1. Michael:

    You may wonder if there is anyone out there reading your German language blog. I do regularly and always with benefit. I am a retired pastor and teacher with 5 university degrees. I live in a part of Canada well-known for being Canada’s premier vacation land, Muskoka, two hours by car north of Toronto. I was born in England and came to Canada when I was nine. I began studying German in high school, and have maintained a reading knowledge of it since. Thank you so much for giving me so many insights into the language and culture of Germany. With appreciation Michael Brown

    • Constanze:

      @Michael Hi Michael, it is great to know you read and enjoy our blog! Thank you for taking the time to comment. If you ever have any questions about anything, feel free to reach out and ask and we’ll do our best to help. 🙂 Constanze

  2. Ton Koenraad:

    Thanks for your article. Actually in Dutch there is the word ‘zitvlees’ with exactly the same 2 meanings.
    Best, Ton